I started my Phase 1 Jade Moon herbs today. I use them from cycle day 1 (when my period begins) until my period is over. It comes in a little bottle with an eyedropper. It tastes like liquid sh@*
I tried my first dosage (1 1/2 dropper full, 2x a day) today in my breakfast smoothie. Meh, it didn’t taste great but it was definitely tolerable. Round two went into a cup of decaf green tea. This was a massive FAIL. I managed to drink it all but it was rough. My DH says all these herbal supplements smell like fish food…..and he is right. I sort of have a new found respect for fish.
Here is the link to the website I get my herbs: Crane Herb Company
So today I am thankful my AF typically lasts only 5 days.